Kids Munchy Cookies

The little ones will love feeding themselves these sweet, nourishing treats.

Recipe by Michelle Elias


Makes 24 cookies/bars


  • ½ cup cranberries
  • ½ cup sultanas
  • 1 ripe banana
  • 1 cup wholemeal flour
  • ½ cup ground linseeds
  • ½ cup sunflower seeds
  • ½ cup pepitas
  • 50g Well Naturally No Sugar Added Milk Chocolate, cut into small pieces
  • 1 teaspoon vanilla essence
  • ¼ cup honey
  • ½ cup coconut oil


  1. Preheat oven to 160˚C.
  2. Put the cranberries and sultanas in a bowl, cover with boiling water to soak.
  3. Mash banana in a medium-sized bowl.
  4. Add the flour, ground linseeds, chocolate, vanilla, sunflower seeds, pepitas and stir.  (If you are worried about the size of the seeds, grind them in a food processor or mortar and pestle first.)
  5. Drain and rinse the cranberries and sultanas. Add them to the mixture.
  6. Melt the coconut oil and honey. Once liquid is cool, add to the cookie mixture. Stir until all combined.
  7. Divide and shape mix into round cookies or bars. Cook in the oven for 25 minutes or until golden brown.
  8. Allow to cool and enjoy!
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