Quick Paleo Chocolate Mug Cake

The perfect solution for when you’re having some “me-time” and you feel like a cakey treat.

Recipe by Hayley Cavicchiolo

Serves 1


  • 2 tablespoons coconut flour
  • 1 tablespoon almond meal
  • 1 heaped tablespoon raw cacao or unsweetened cocoa
  • 1 tablespoon Natvia (stevia)
  • 1 egg
  • 1 tablespoon coconut oil, melted
  • 4 tablespoons coconut or almond milk
  • ½ cap vanilla essence (or favourite liqueur or coffee)
  • 1 tablespoon Well Naturally Rich Dark Chocolate, roughly chopped
  • 1 tablespoon chopped nuts/flaked coconut/peanut butter/raisins


  1. Combine dry ingredients, then add to remaining wet ingredients and blend until evenly combined (adding a little extra coconut milk if required).
  2. Pour into a lightly greased mug or ramekin and microwave for 40-60 seconds (or until firm to the touch).
  3. Top with a dollop of coconut cream and devour!

Find more recipes from Hayley here:


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